{"title":"Glycine","description":"\u003ch2\u003eWhat Is Glycine Supplements?\u003c\/h2\u003e \u003cp\u003eGlycine is a non-essential amino acid, which means the body can produce it on its own, but it can also be obtained from food and dietary supplements. It is one of the simplest amino acids and plays a structural role in proteins, including collagen, which is important for skin, joints, bones and connective tissues. Glycine is involved in the normal function of the nervous system and is found naturally in foods such as meat, fish, gelatin and some plant proteins. In supplement form, glycine is usually available as powder, capsules or tablets with clearly defined daily dosages, making it easy to include in evening routines or targeted amino acid programmes.\u003c\/p\u003e \u003ch2\u003eBenefits of Glycine Supplements\u003c\/h2\u003e \u003cp\u003eGlycine supplements provide an additional source of this important amino acid, which is involved in several processes in the body. Glycine is a key component of collagen, so it is often included in products aimed at supporting skin, joints and connective tissues. It also participates in the synthesis of certain antioxidants and helps support normal nervous system function and mental performance. Many people take glycine in the evening as part of their relaxation routine, together with other nutrients that support rest and recovery. When used regularly as part of a varied diet and healthy lifestyle, glycine supplements can complement beauty-from-within formulas, joint complexes and general wellbeing products.\u003c\/p\u003e \u003ch2\u003eUses of Glycine Supplements\u003c\/h2\u003e \u003cp\u003eGlycine supplements are commonly chosen by adults who want to support their joints, skin, connective tissues or evening relaxation routine. Powdered glycine can be mixed into water or a warm drink before bedtime, while capsules and tablets are convenient for those who prefer pre-measured servings at home, at work or while travelling. Glycine can be taken on its own or together with other amino acids, collagen, magnesium or B-group vitamins, depending on the specific product. On our category page you can explore various glycine supplements and choose options that best match your goals, daily schedule and preferred way of taking amino acids.\u003c\/p\u003e \u003ch2\u003eGlycine Supplements: Side Effects and Overdose\u003c\/h2\u003e \u003cp\u003eGlycine supplements are generally well tolerated when used as directed, but individual reactions are possible, as with any dietary supplement. Some people may experience mild digestive discomfort, nausea or a feeling of fullness, especially when taking high doses or using the product on an empty stomach. It is important not to exceed the recommended daily dose stated on the packaging and to consider total amino acid intake from other supplements. People with chronic illnesses, those on medically supervised diets, as well as pregnant and breastfeeding women should consult a doctor or healthcare professional before starting glycine supplements. If any persistent or unusual symptoms occur, use should be discontinued.\u003c\/p\u003e \u003ch2\u003eWhere to Buy Glycine Supplements in Estonia?\u003c\/h2\u003e \u003cp\u003eIn Estonia, \u003cb\u003eglycine supplements\u003c\/b\u003e can be purchased from our e-shop fits.ee.\u003c\/p\u003e","products":[{"product_id":"glycine-600mg-90-capsules","title":"Glycine 600mg 90 capsules","description":"\u003ch2\u003eWhat L-glycine capsules are and why to take them?\u003c\/h2\u003e\n\u003cp\u003eGlycine is one of the main non-essential amino acids found in proteins. Glycine has a mild sweet aftertaste and its ancient Greek name means “sweet\". Glycine is mainly produced by the organism and in part is obtained from food. Glycine is necessary for the functioning of the body. Without it, our organism cannot use oxygen as efficiently as necessary.\u003c\/p\u003e\n\u003ch2\u003eUseful properties of L-glycine capsules\u003c\/h2\u003e\n\u003cp\u003eGlycine is an important ingredient. It allows cells to function normally under the conditions of hypoxia. A deficiency in this amino acid can lead to severe consequences, such as an immediate onset of metabolic disease, especially in the brain. Glycine is the most crucial amino acid for our organism. It is important to mention that glycine has many properties that are important for our health and the normal functioning of all organs.\u003c\/p\u003e\n\u003cp\u003eThe beneficial properties of L-glycine are the following:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eGlycine is a neurotransmitter of the inhibitory type. If an overexcitation of the nervous system occurs, glycine can slow down this process;\u003c\/li\u003e\n\u003cli\u003eIt is involved in the processes of cellular respiration and energy production;\u003c\/li\u003e\n\u003cli\u003eIt improves attention, memory, and various cognitive functions;\u003c\/li\u003e\n\u003cli\u003eGlycine stimulates the production of main enzymes;\u003c\/li\u003e\n\u003cli\u003eIt has an anti-inflammatory effect;\u003c\/li\u003e\n\u003cli\u003eIt helps prevent muscle degeneration.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhy take L-glycine capsules?\u003c\/h2\u003e\n\u003cp\u003eL-glycine capsules are recommended:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTo treat hyperactivity in children; \u003c\/li\u003e\n\u003cli\u003eTo stimulate memory and brain function during the periods of strain; \u003c\/li\u003e\n\u003cli\u003eTo reduce the symptoms of vegetative-vascular diseases.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to take L-glycine capsules?\u003c\/h2\u003e\n\u003cp\u003eIt is recommended to take 1 capsule per day.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ctable cellpadding=\"1\" cellspacing=\"2\" width=\"100%\" border=\"0\" class=\"supplement-facts\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth align=\"left\" colspan=\"4\"\u003e\n\u003cp style=\"font-size: 24px;\"\u003eSupplement Facts\u003c\/p\u003e\n\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"4\"\u003e\n\u003cstrong\u003eServing Size:\u003c\/strong\u003e 1 Capsule\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"4\"\u003e\n\u003cstrong\u003eServings Per Container:\u003c\/strong\u003e 90\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd height=\"6\" colspan=\"3\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\" align=\"right\" colspan=\"2\"\u003e\u003cstrong\u003eAmount Per Serving\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd valign=\"top\" align=\"right\"\u003e\u003cstrong\u003e% DV\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd height=\"4\" colspan=\"3\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGlycine\u003c\/td\u003e\n\u003ctd valign=\"top\" align=\"right\"\u003e600mg\u003c\/td\u003e\n\u003ctd valign=\"top\" align=\"right\"\u003e*\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd height=\"6\" colspan=\"3\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003csmall\u003e* Daily Value not established\u003c\/small\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003eGlycine powder, bulking agent: rice flour, Pullulan Capsule.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens: \u003c\/strong\u003eFree from allergens.\u003c\/p\u003e","brand":"FITS Dietary Supplements","offers":[{"title":"Default Title","offer_id":51942844170587,"sku":"F0017","price":7.45,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/9546\/4795\/files\/F0017.jpg?v=1778602796"},{"product_id":"l-glycine-200g-powder","title":"L-Glycine powder 200g","description":"\u003ch2\u003eWhat L-glycine powder is and why to take it?\u003c\/h2\u003e\u003cp\u003eGlycine is one of the main non-essential amino acids found in proteins. Glycine has a mild sweet aftertaste and its ancient Greek name means “sweet\". Glycine is mainly produced by the organism and in part is obtained from food. Glycine is necessary for the functioning of the body. Without it, our organism cannot use oxygen as efficiently as necessary.\u003c\/p\u003e\u003ch2\u003eUseful properties of L-glycine powder\u003c\/h2\u003e\u003cp\u003eGlycine is an important ingredient. It allows cells to function normally under the conditions of hypoxia. A deficiency in this amino acid can lead to severe consequences, such as an immediate onset of metabolic disease, especially in the brain. Glycine is the most crucial amino acid for our organism. It is important to mention that glycine has many properties that are important for our health and the normal functioning of all organs.\u003c\/p\u003e\u003cp\u003eThe beneficial properties of L-glycine are the following:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eGlycine is a neurotransmitter of the inhibitory type. If an overexcitation of the nervous system occurs, glycine can slow down this process;\u003c\/li\u003e\n\u003cli\u003eIt is involved in the processes of cellular respiration and energy production;\u003c\/li\u003e\n\u003cli\u003eIt improves attention, memory, and various cognitive functions;\u003c\/li\u003e\n\u003cli\u003eGlycine stimulates the production of main enzymes;\u003c\/li\u003e\n\u003cli\u003eIt has an anti-inflammatory effect;\u003c\/li\u003e\n\u003cli\u003eIt helps prevent muscle degeneration.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy take L-glycine powder?\u003c\/h2\u003e\u003cp\u003eL-glycine powder is recommended:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eTo treat hyperactivity in children; \u003c\/li\u003e\n\u003cli\u003eTo stimulate memory and brain function during the periods of strain; \u003c\/li\u003e\n\u003cli\u003eTo reduce the symptoms of vegetative-vascular diseases.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to take L-glycine powder?\u003c\/h2\u003e\u003cp\u003eIt is recommended to take 0.5 grams per day. It is best to dilute it in water.\u003c\/p\u003e\u003cbr\u003e\u003ctable class=\"supplement-facts\" border=\"0\" width=\"100%\" cellspacing=\"2\" cellpadding=\"1\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth colspan=\"4\" align=\"left\"\u003e\n\u003cp style=\"font-size: 24px;\"\u003eSupplement Facts\u003c\/p\u003e\n\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"4\"\u003e\n\u003cstrong\u003eServing Size:\u003c\/strong\u003e 0.5g. (1\/2 Scoop)\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"4\"\u003e\n\u003cstrong\u003eServings Per Container:\u003c\/strong\u003e 400\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"3\" height=\"6\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" align=\"right\" valign=\"top\"\u003e\u003cstrong\u003eAmount Per Serving\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd align=\"right\" valign=\"top\"\u003e%DV\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"3\" height=\"4\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eL-Glycine\u003c\/td\u003e\n\u003ctd align=\"right\" valign=\"top\"\u003e0.5g.\u003c\/td\u003e\n\u003ctd align=\"right\" valign=\"top\"\u003e*\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"3\" height=\"6\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003csmall\u003e* Daily Value not established\u003c\/small\u003e\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e 100% L-Glycine powder.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens: \u003c\/strong\u003eFree from allergens.\u003c\/p\u003e","brand":"FITS Dietary Supplements","offers":[{"title":"Default Title","offer_id":51942852428123,"sku":"F0421","price":4.56,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/9546\/4795\/files\/F0421.jpg?v=1778610045"}],"url":"https:\/\/fits-wholesale.com\/collections\/glycine-1.oembed","provider":"FITS Dietary Supplements Wholesale","version":"1.0","type":"link"}