{"title":"Lecithin","description":"\u003ch2\u003eWhat is lecithin?\u003c\/h2\u003e\u003cp\u003eLecithin is an organic fat-like compound (of animal or plant origin). The lecithin produced from plant-based raw materials (soy, sunflower, and canola) is used in dietary supplements. Lecithin is one of the main sources of phospholipids. This compound is necessary for normal vital activity and the functioning of the brain nervous system.\u003c\/p\u003e\u003ch2\u003eBenefits of lecithin\u003c\/h2\u003e\u003cp\u003eLecithin is a complex of phospholipids that includes a small number of triglycerides and traces of carbohydrates, sterols, and tocopherols. When breaking down, phospholipids turn into organic substances that are extremely important for the normal functioning of the brain, memory, and the nervous system:\u003c\/p\u003e\u003cul\u003e \u003cli\u003ean omega-6-arachidonic fatty acid that is crucial for the normal functioning of the brain;\u003c\/li\u003e \u003cli\u003echoline is a substance that is a precursor of acetylcholine, which is necessary for the functioning of the parasympathetic nervous system, memory, and neuromuscular transmission.\u003c\/li\u003e \u003c\/ul\u003e\u003cp\u003eLecithin contributes to:\u003c\/p\u003e\u003cul\u003e \u003cli\u003estimulation of brain activity;\u003c\/li\u003e \u003cli\u003ethe normalisation of the functioning of the nervous system;\u003c\/li\u003e \u003cli\u003eintellectual development;\u003c\/li\u003e \u003cli\u003emental and physical development, and emotional stability in children.\u003c\/li\u003e \u003c\/ul\u003e\u003ch2\u003eUses of lecithin\u003c\/h2\u003e\u003cp\u003eLecithin is recommended for use in the following cases:\u003c\/p\u003e\u003cul\u003e \u003cli\u003eproblems with memory and concentration;\u003cbr\u003e \u003c\/li\u003e \u003cli\u003eirritability and mood swings;\u003c\/li\u003e \u003cli\u003edisordered sleeping;\u003c\/li\u003e \u003cli\u003eheadache and dizziness.\u003c\/li\u003e \u003c\/ul\u003e\u003cp\u003eThe directions for lecithin use depend on the form of release of the supplement. Generally, granules are taken 2–3 times a day with lots of water. The powder is taken 1 teaspoon per day after diluting it in water, juice, or food. In any case, it is necessary to follow the dosage indicated in the instruction for the supplement.\u003c\/p\u003e\u003ch2\u003eLecithin side effects and overdose\u003c\/h2\u003e\u003cp\u003eLecithin might cause a side effect – an allergic reaction to its components. Choline very rarely causes nausea, diarrhoea, and excessive salivation. Lecithin overdose might lead to lowering of blood pressure, a fishy smell from the mouth, urine, and sweat.\u003c\/p\u003e","products":[{"product_id":"lecithin-1200mg-softgels","title":"Lecithin 1200mg 60 softgels","description":"\u003ch2\u003eWhat Lecithin Softgels are and Why to Take Them?\u003c\/h2\u003e\n\u003cp\u003eLecithin softgels are made using highly purified, fully organic, and laboratory-improved components. The raw materials include different parts of plants and animal fat tissue. This remedy can be extremely beneficial for the cardiovascular system, metabolic cycle, general well-being, stamina, and vitality.\u003c\/p\u003e\n\u003ch2\u003eUseful Properties of Lecithin Softgels\u003c\/h2\u003e\n\u003cp\u003eLecithin softgels can give a significant boost to the immune system by helping the organism fight various chronic and acute infectious diseases. This remedy can also help to create all necessary conditions for adequate fat metabolism and can  boost your energy and strength.\u003c\/p\u003e\n\u003ch2\u003eWho Should Take Lecithin Softgels?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eThose who need to improve the health of their cardiovascular system \u003c\/li\u003e\n\u003cli\u003ePeople who regularly feel exhausted \u003c\/li\u003e\n\u003cli\u003eChildren and elderly people\u003c\/li\u003e\n\u003cli\u003ePeople who wish to restore their health\u003c\/li\u003e\n\u003cli\u003eDifferent types of athletes and those who prefer a healthy lifestyle\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to Take Lecithin Softgels?\u003c\/h2\u003e\n\u003cp\u003eThe best way to take these softgels is during breakfast. In most cases, you should take two softgels a day, followed by a small amount of water (about 100 ml).\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ctable cellpadding=\"1\" cellspacing=\"2\" width=\"100%\" border=\"0\" class=\"supplement-facts\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth align=\"left\" colspan=\"4\"\u003e\n\u003cp style=\"font-size: 24px;\"\u003eSupplement Facts\u003c\/p\u003e\n\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"4\"\u003e\n\u003cstrong\u003eServing Size:\u003c\/strong\u003e 2 Softgels\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"4\"\u003e\n\u003cstrong\u003eServings Per Container:\u003c\/strong\u003e 30\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd height=\"6\" colspan=\"3\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\" align=\"right\" colspan=\"2\"\u003e\u003cstrong\u003eAmount Per Serving\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd valign=\"top\" align=\"right\"\u003e%NRV*\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd height=\"4\" colspan=\"3\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLecithin\u003c\/td\u003e\n\u003ctd valign=\"top\" align=\"right\"\u003e2400mg\u003c\/td\u003e\n\u003ctd valign=\"top\" align=\"right\"\u003e*\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"3\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin E\u003c\/td\u003e\n\u003ctd valign=\"top\" align=\"right\"\u003e12mg\u003c\/td\u003e\n\u003ctd valign=\"top\" align=\"right\"\u003e100%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd height=\"6\" colspan=\"3\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003csmall\u003e* Nutrient Reference Value\u003c\/small\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Soya Lecithin, d-Alpha-Tocopherol, Capsule Shell (Gelatin, Glycerine, water).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e Contains soya.\u003c\/p\u003e","brand":"FITS Dietary Supplements","offers":[{"title":"Default Title","offer_id":51942843973979,"sku":"F0014","price":6.1,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/9546\/4795\/files\/lecithin-big.jpg?v=1778602718"}],"url":"https:\/\/fits-wholesale.com\/collections\/lecithin.oembed","provider":"FITS Dietary Supplements Wholesale","version":"1.0","type":"link"}