{"title":"Potassium","description":"\u003ch2\u003eBenefits of potassium\u003c\/h2\u003e\u003cp\u003ePotassium is needed for the metabolism of cells and tissues and for the transmission of nerve impulses. It helps to keep the heart rhythm normal and normalizes the level of fluid in the body. In addition, potassium helps prevent high blood pressure.\u003c\/p\u003e\u003ch2\u003ePotassium in food and sources\u003c\/h2\u003e\u003cp\u003ePotassium is abundant in cooked spinach, soybeans, raisins and papaya. In addition, avocados, beans, dates, bananas, kale and plum, and orange juice contain the mineral. Potassium is also an ingredient in fresh peas, nuts, blueberries, and nectarines.\u003c\/p\u003e\u003ch2\u003eUses of potassium\u003c\/h2\u003e\u003cp\u003ePotassium is used for the normal functioning of nerves and muscles. It has a role in the process of protein synthesis and in the development of the body in general. Potassium should also be consumed if you are ill and sweating more than usual. It is necessary to increase potassium intake in case of diarrhea and vomiting. People with low blood sugar are advised to consume extra potassium as well.\u003c\/p\u003e\u003ch2\u003ePotassium deficiency\u003c\/h2\u003e\u003cp\u003ePotassium deficiency can lead to muscle weakness and mental disorders. This can also lead to high blood pressure and cardiovascular disease. Symptoms of potassium deficiency include insomnia, weakness and muscle cramps.\u003c\/p\u003e\u003ch2\u003ePotassium side effects and overdose\u003c\/h2\u003e\u003cp\u003eThere is no need to fear potassium overdose in people who have a balanced diet. However, people with diabetes and kidney disease, for example, may be at risk for potassium overdose. Overdose may lead to cardiac arrhythmias.\u003c\/p\u003e\u003ch2\u003eWhere can buy potassium in Estonia?\u003c\/h2\u003e\u003cp\u003eIn Estonia, potassium can be purchased from our e-shop fits.ee. Potassium is also sold in FITS Tallinn stores located at Haabersti 1, Tallinn (E-R 10-20; L: 10-15) and Linnamäe tee 3, Tallinn (E-R 10-20; L: 10-15). The stores are located in shopping malls next to the checkouts.\u003c\/p\u003e","products":[{"product_id":"potassium-200mg-and-vitamin-c-90-tablets","title":"Potassium 200mg and Vitamin C 90 tablets","description":"\u003ch2\u003eWhat Potassium and vitamin C tablets are and why to take them?\u003c\/h2\u003e\u003cp\u003ePotassium and vitamin C tablets are made using natural, organic, gluten-free, and mostly plant-based ingredients. Potassium, like vitamin C, is extremely important for the normal functioning of the human organism, and can be obtained only with food. Therefore, this dietary supplement is equally beneficial for both men and women of all ages.\u003c\/p\u003e\u003ch2\u003eUseful properties of Potassium and vitamin C tablets\u003c\/h2\u003e\u003cp\u003ePotassium and vitamin C tablets can have a beneficial effect on man y characteristics of the human organism. Potassium, for example, is involved in the process of transporting substances into cells, as well as in the process of removing a variety of waste products from cells. Vitamin C, among other things, has a significant positive effect on the immune function and helps your body fight a variety of infectious diseases, as well as prevent them.\u003c\/p\u003e\u003ch2\u003eDietary supplement components\u003c\/h2\u003e\u003cp\u003eThis remedy contains not only the two components mentioned above. In addition, these tablets also contain several ballast (facilitating absorption) and shaping (allowing retention of the shape of the tablets) ingredients.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003ePotassium.\u003c\/b\u003e This chemical element has a wide range of effects on a wide variety of areas of the human organism. It plays an important role in the normal absorption of water and nutrients in the intestine. It is directly involved in the synthesis of many biologically active substances, enzymes, and hormones. It is a catalyst in many chemical reactions that occur in the human body.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eVitamin C.\u003c\/b\u003e This vitamin plays an important role in the normal functioning of the immune system, and is also extremely important for maintaining the normal structure of blood vessels. In addition, vitamin C can be used to prevent a variety of infectious diseases of a bacterial, viral, and fungal nature.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWho should take Potassium and vitamin C tablets?\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAnyone who wishes to improve their general health;\u003c\/li\u003e\n\u003cli\u003eChildren and teenagers;\u003c\/li\u003e\n\u003cli\u003ePeople who wish to improve the condition of their immune system;\u003c\/li\u003e\n\u003cli\u003eThose who wish to ensure the normal functioning of their cardiovascular system;\u003c\/li\u003e\n\u003cli\u003eAll older people.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to take Potassium and vitamin C tablets?\u003c\/h2\u003e\u003cp\u003eIt is recommended to take two tablets of this remedy a day. It is best to divide the dose into two intakes, an evening and a morning one.\u003c\/p\u003e\u003cbr\u003e\u003ctable class=\"supplement-facts\" border=\"0\" width=\"100%\" cellspacing=\"2\" cellpadding=\"1\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth colspan=\"4\" align=\"left\"\u003e\n\u003cp style=\"font-size: 24px;\"\u003eSupplement Facts\u003c\/p\u003e\n\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"4\"\u003e\n\u003cstrong\u003eServing Size:\u003c\/strong\u003e 2 Tablets\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"4\"\u003e\n\u003cstrong\u003eServings Per Container:\u003c\/strong\u003e 45\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"3\" height=\"6\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" align=\"right\" valign=\"top\"\u003e\u003cstrong\u003eAmount Per Serving\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd align=\"right\" valign=\"top\"\u003e%NRV*\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"3\" height=\"4\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePotassium\u003c\/td\u003e\n\u003ctd align=\"right\" valign=\"top\"\u003e400mg\u003c\/td\u003e\n\u003ctd align=\"right\" valign=\"top\"\u003e20%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"3\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin C\u003c\/td\u003e\n\u003ctd align=\"right\" valign=\"top\"\u003e100mg\u003c\/td\u003e\n\u003ctd align=\"right\" valign=\"top\"\u003e125%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"3\" height=\"6\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003csmall\u003e* Nutrient Reference Value\u003c\/small\u003e\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Potassium Chloride, Bulking Agents: Di Calcium Phosphate, Microcrystalline Cellulose; Vitamin C prep (Ascorbic Acid, Hydroxypropylmethylcellulose), Anti-caking Agent: Magnesium Stearate, Modified Maize Starch.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens: \u003c\/strong\u003eFree from allergens. \u003c\/p\u003e","brand":"FITS Dietary Supplements","offers":[{"title":"Default Title","offer_id":51942847480155,"sku":"F0238","price":3.88,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/9546\/4795\/files\/F0238.jpg?v=1778606320"},{"product_id":"electrolyte-200g-powder","title":"Electrolyte powder 200g","description":"\u003ch2\u003eWhat are electrolytes in powder form and why should you consume them?\u003c\/h2\u003e\u003cdiv\u003eElectrolytes in powder form are a mixture of minerals such as sodium, potassium, magnesium, and calcium in a readily soluble form. They play an essential role in maintaining the balance of fluids and electrolytes in the body, as well as supporting normal muscle and nerve function.\u003c\/div\u003e\u003ch2\u003eBeneficial properties of electrolytes in powder form\u003c\/h2\u003e\u003col\u003e\n\u003cli\u003e\n\u003cb\u003eHydration\u003c\/b\u003e: They help maintain an optimal level of hydration in the body.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eMuscle function\u003c\/b\u003e: They are essential for proper muscle contraction and the prevention of cramps.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eNervous system\u003c\/b\u003e: Electrolytes participate in the transmission of nerve impulses and support normal brain function.\u003c\/li\u003e\n\u003c\/ol\u003e\u003ch2\u003eWho is recommended to consume electrolytes in powder form?\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAthletes and active individuals who lose electrolytes during intense workouts and sweating.\u003c\/li\u003e\n\u003cli\u003ePeople who suffer from cramps and muscle spasms.\u003c\/li\u003e\n\u003cli\u003eThose living in hot climates and at risk of increased fluid loss.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to take electrolytes in powder form?\u003c\/h2\u003e\u003cdiv\u003eThe dosage and usage may vary depending on the manufacturer and individual needs. Typically, electrolytes are dissolved in water and consumed during or after physical activities. It's essential to follow the instructions on the packaging and adhere to the manufacturer's recommendations.\u003c\/div\u003e\u003cbr\u003e\u003ctable class=\"supplement-facts\" border=\"0\" width=\"100%\" cellspacing=\"2\" cellpadding=\"1\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth colspan=\"4\" align=\"left\"\u003e\n\u003cp style=\"font-size: 24px;\"\u003eSupplement Facts\u003c\/p\u003e\n\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"4\"\u003e\n\u003cstrong\u003eServing Size:\u003c\/strong\u003e 5g. (5 Scoops)\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"4\"\u003e\n\u003cstrong\u003eServings Per Container:\u003c\/strong\u003e 40\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"3\" height=\"6\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" align=\"right\" valign=\"top\"\u003e\u003cstrong\u003eAmount Per Serving\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd align=\"right\" valign=\"top\"\u003e%NRV*\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"3\" height=\"4\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium (from Magnesium Citrate and Magnesium Glycinate)\u003c\/td\u003e\n\u003ctd align=\"right\" valign=\"top\"\u003e135mg \u003c\/td\u003e\n\u003ctd align=\"right\" valign=\"top\"\u003e36% \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"3\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePotassium (from Potassium Chloride)\u003c\/td\u003e\n\u003ctd align=\"right\" valign=\"top\"\u003e600mg \u003c\/td\u003e\n\u003ctd align=\"right\" valign=\"top\"\u003e30% \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"3\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eChloride (from Potassium Chloride)\u003c\/td\u003e\n\u003ctd align=\"right\" valign=\"top\"\u003e543.6mg \u003c\/td\u003e\n\u003ctd align=\"right\" valign=\"top\"\u003e68% \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"3\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium (from Calcium Ascorbate and Calcium Lactate)\u003c\/td\u003e\n\u003ctd align=\"right\" valign=\"top\"\u003e240mg \u003c\/td\u003e\n\u003ctd align=\"right\" valign=\"top\"\u003e30% \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"3\" height=\"6\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003csmall\u003e* Daily Value not established\u003c\/small\u003e\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003eMagnesium Citrate, Magnesium Glycinate, Potassium Chloride, Calcium Ascorbate, Calcium Lactate,\u003cstrong\u003e \u003c\/strong\u003eBulking Agent: Maltodextrin.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens: \u003c\/strong\u003eFree from allergens.\u003c\/p\u003e","brand":"FITS Dietary Supplements","offers":[{"title":"Default Title","offer_id":51942856163675,"sku":"F0547","price":10.12,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/9546\/4795\/files\/F0547.jpg?v=1778613519"},{"product_id":"electrolyte-700mg-120-capsules","title":"Electrolyte 700mg 120 capsules","description":"\u003ch2\u003eWhat are electrolytes in capsules and why should you take them?\u003c\/h2\u003e\u003cdiv\u003eElectrolytes in capsules are a convenient form of taking a mixture of minerals such as sodium, potassium, magnesium, and calcium, which play an important role in maintaining the balance of fluids and electrolytes in the body. Capsules with electrolytes can help support hydration, muscle function, and the nervous system.\u003c\/div\u003e\u003ch2\u003eUseful properties of electrolytes in capsules:\u003c\/h2\u003e\u003col\u003e\n\u003cli\u003e\n\u003cb\u003eHydration\u003c\/b\u003e: They contribute to the body's hydration levels, especially during intense physical activities.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eMuscle function\u003c\/b\u003e: They are essential for proper muscle contraction and preventing cramps.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eNervous system\u003c\/b\u003e: Electrolytes are involved in transmitting nerve impulses and maintaining normal brain function.\u003c\/li\u003e\n\u003c\/ol\u003e\u003ch2\u003eWho is recommended to take electrolyte capsules?\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAthletes and active individuals who experience electrolyte loss during physical exertion and sweating.\u003c\/li\u003e\n\u003cli\u003ePeople who suffer from cramps and muscle spasms.\u003c\/li\u003e\n\u003cli\u003eThose living in hot climates and prone to increased fluid loss.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to take electrolyte capsules?\u003c\/h2\u003e\u003cdiv\u003eDosage and the schedule of intake may vary depending on the manufacturer and individual needs. Typically, capsules are taken with water during or after physical activities. It's important to follow the instructions on the packaging and adhere to the manufacturer's recommendations.\u003c\/div\u003e\u003cbr\u003e\u003ctable class=\"supplement-facts\" border=\"0\" width=\"100%\" cellspacing=\"2\" cellpadding=\"1\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth colspan=\"4\" align=\"left\"\u003e\n\u003cp style=\"font-size: 24px;\"\u003eSupplement Facts\u003c\/p\u003e\n\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"4\"\u003e\n\u003cstrong\u003eServing Size:\u003c\/strong\u003e 4 Capsules\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"4\"\u003e\n\u003cstrong\u003eServings Per Container:\u003c\/strong\u003e 30\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"3\" height=\"6\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" align=\"right\" valign=\"top\"\u003e\u003cstrong\u003eAmount Per Serving\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd align=\"right\" valign=\"top\"\u003e%NRV*\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"3\" height=\"4\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePotasium (from potassium chloride)\u003c\/td\u003e\n\u003ctd align=\"right\" valign=\"top\"\u003e336mg \u003c\/td\u003e\n\u003ctd align=\"right\" valign=\"top\"\u003e16.8% \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"3\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eChloride (from potassium chloride)\u003c\/td\u003e\n\u003ctd align=\"right\" valign=\"top\"\u003e304.4mg \u003c\/td\u003e\n\u003ctd align=\"right\" valign=\"top\"\u003e*\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"3\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium (from calcium ascorbate, calcium lactate)\u003c\/td\u003e\n\u003ctd align=\"right\" valign=\"top\"\u003e134.4mg \u003c\/td\u003e\n\u003ctd align=\"right\" valign=\"top\"\u003e16.8% \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"3\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium (from magnesium citrate, magnesium glycinate)\u003c\/td\u003e\n\u003ctd align=\"right\" valign=\"top\"\u003e75.6mg \u003c\/td\u003e\n\u003ctd align=\"right\" valign=\"top\"\u003e20% \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"3\" height=\"6\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003csmall\u003e* Daily Value not established\u003c\/small\u003e\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003ePotassium Chloride, Calcium ascorbate, Magnesium Citrate, Magnesium Gluycinate, Calcium Lactatemin, Maltodextrin, Pullulan Capsule.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens: \u003c\/strong\u003eFree from allergens.\u003c\/p\u003e","brand":"FITS Dietary Supplements","offers":[{"title":"Default Title","offer_id":51942856524123,"sku":"F0552","price":8.17,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/9546\/4795\/files\/F0552.jpg?v=1778613674"}],"url":"https:\/\/fits-wholesale.com\/collections\/potassium.oembed","provider":"FITS Dietary Supplements Wholesale","version":"1.0","type":"link"}