{"product_id":"beta-alanine-200g-powder","title":"Beta Alanine powder 200g","description":"\u003ch2\u003eWhat Beta-alanine powder are and why to take it?\u003c\/h2\u003e\u003cp\u003eBeta-alanine is an amino acid essential for the production of carnosine. Carnosine is found in skeletal muscle and serves, among other things, to neutralize lactic acid, a metabolite that accumulates after intense muscle activity. The more beta-alanine there is in the muscles, the more carnosine they can produce and the better they can neutralize lactic acid. This means that beta-alanine is beneficial during the periods of intense muscle activity.\u003c\/p\u003e\u003ch2\u003eUseful properties of Beta-alanine powder\u003c\/h2\u003e\u003cp\u003eThe synthesis of carnosine in muscles depends on the availability of beta-alanine. High-intensity exercise leads to a decrease in the substrate levels and the accumulation of metabolites in skeletal muscles. The accumulation of these metabolites can have a detrimental effect on the skeletal muscle function and energy production, which in turn can lead to fatigue. This can be a problem for those who wish to engage in sports and exercise, and therefore any intervention that can reduce the negative effects of these metabolites is beneficial. Carnosine (beta-alanyl-L-histidine) is a cytoplasmic dipeptide found in high concentrations in the skeletal muscles of vertebrates and invertebrates and is produced as a result of the binding of histidine and beta-alanine in a reaction catalyzed by carnosine synthetase.\u003c\/p\u003e\u003cp\u003eDue to the fact that beta-alanine improves both static and dynamic muscle endurance, this supplement can be also beneficial for people who train with weights. Beta-alanine increases training volume and therefore can also indirectly contribute to the growth of muscle mass. However, unlike creatine, beta-alanine does not affect muscle strength.\u003c\/p\u003e\u003ch2\u003eWho should take Beta-alanine powder?\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eThose who wish to improve the quality of their workouts;\u003c\/li\u003e\n\u003cli\u003ePeople who regularly suffer from fatigue;\u003c\/li\u003e\n\u003cli\u003eThose who wish to increase their endurance;\u003c\/li\u003e\n\u003cli\u003ePeople who are engaged in active or resistance training.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to take Beta-alanine powder?\u003c\/h2\u003e\u003cp\u003eThe recommended daily dose of dietary supplement is 3 grams. It is best to dissolve it in water.\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003ctable class=\"supplement-facts\" border=\"0\" width=\"100%\" cellspacing=\"2\" cellpadding=\"1\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth colspan=\"4\" align=\"left\"\u003e\n\u003cp style=\"font-size: 24px;\"\u003eSupplement Facts\u003c\/p\u003e\n\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"4\"\u003e\n\u003cstrong\u003eServing Size:\u003c\/strong\u003e 3g. (1\/2 Scoops)\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"4\"\u003e\n\u003cstrong\u003eServings Per Container:\u003c\/strong\u003e 66\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"3\" height=\"6\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" align=\"right\" valign=\"top\"\u003e\u003cstrong\u003eAmount Per Serving\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd align=\"right\" valign=\"top\"\u003e%DV\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"3\" height=\"4\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBeta Alanin\u003c\/td\u003e\n\u003ctd align=\"right\" valign=\"top\"\u003e3g.\u003c\/td\u003e\n\u003ctd align=\"right\" valign=\"top\"\u003e*\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"3\" height=\"6\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003csmall\u003e* Daily Value not established\u003c\/small\u003e\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e 100% Beta Alanine powder.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens: \u003c\/strong\u003eFree from allergens.\u003c\/p\u003e","brand":"FITS Dietary Supplements","offers":[{"title":"Default Title","offer_id":51942852985179,"sku":"F0452","price":5.91,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/9546\/4795\/files\/F0452.jpg?v=1778610600","url":"https:\/\/fits-wholesale.com\/products\/beta-alanine-200g-powder","provider":"FITS Dietary Supplements Wholesale","version":"1.0","type":"link"}